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November 6, 2020
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Seven Superfoods to Boost Your Health

Eating a nutritious diet rich in vitamins, antioxidants, and minerals are one of the most important parts of living a healthy lifestyle. Foods rich in nutrients make you feel great and may even reduce your risk of certain chronic health complications.   Most likely, you have heard the term superfoods. This term is often associated... Read More
Health
September 23, 2020
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Why I Run in the Morning

I am one of those people who hardly sleep for eight hours a day. Although this might seem counterproductive in a way, I only get five to six hours of sleep every day. This means that every time I get to bed early, I have no issues with being productive in the morning; after all,... Read More
Fitness

The Warriors

Two friends met in a gym one day and found common ground in their shared goal – to become the fittest versions of themselves possible. Now, Davis and Jimmy have joined forces to write about what they’ve learned on their journey to the top of the mountain.

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